July 2020

Mindful Journal Prompts to Help You Reconnect With Yourself

You probably write a lot: Texts. Emails. Shopping and to-do lists. Facebook, Instagram, and Twitter posts. Meanwhile, your inner self is in the background, just waiting to be noticed. We’re often checking in with others, but rarely checking with ourselves. Most of the time our words are all about others, the future, planning, and organizing.

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