— Mindfulness —
Mindful Ways to Navigate Life Transitions
If I’ve learned anything during my time on this Earth, it’s that none of us are immune to the ups and downs of life. As the ancient Greek philosopher, Heraclitus said, “Change is the only constant in life.” And while change is normal, it can also be stressful. In this post, we’ll discuss mindful life… Read More Mindful Ways to Navigate Life Transitions
