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Paula Naputano

Mindfulness Coach & Meditation Teacher

Tag: autumn

— Mindfulness —

10 Fall Self-Care Tips On A Dime

October 9, 2020

The time of year is upon us when the air is crisp and cool, we break out warm, cozy sweaters, the foliage is exploding with vibrant colors, and pumpkin spice everything is on the menu. There’s so much to love about fall. It’s an ideal time to slow down and tend to yourself as you… Read More 10 Fall Self-Care Tips On A Dime

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