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Paula Naputano

Mindfulness Coach & Meditation Teacher

Tag: mindful morning

— Mindfulness —

5 Tips for a Calm Morning

February 5, 2021

A calm morning helps to get your day off to a great start. Of course, there are always going to be days when things don’t go according to plan but by taking some time to get organized the night before, you’ll be better prepared to handle those stressful moments. By setting aside 10-15 minutes each… Read More 5 Tips for a Calm Morning

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